Personal Fitness Training and Weight Loss in Red Deer, Alberta, Canada

Cabel McElderry - Fitness Trainer
Cabel McElderry, RMT
1998 Alberta Welterweight Bodybuilding Champion, 2000 Canadian Welterweight Finalist, Personal Trainer for over 10 years

What can Fitness F/X do for you?
Find out by booking your FREE initial consultation by calling (403) 357-0839 or emailing cabel@fitnessfx.com

'Truly Personal' Transformation Training - Local and Online Programs
'Truly Personal' is my idea of how fitness and nutritional coaching should be. A client serious about the best results in the shortest time frame and willing to make a 100% commitment to their own goals deserves the highest level of attention, Truly Personal attention.

Each training package combines a 'Personalized Fitness Program' featuring the Progression Training System™, with a 'Personalized Nutritional Plan'. For local clients this also includes one-on-one training and for all my clients -online and local- unlimited phone and email coaching to give you the guidance and emotional support to ensure that you reach your goals on time…every time.

If you are ready to make the commitment to change your life and body forever, look no further. It's time to book your FREE consultation by calling (403) 357-0839 or emailing cabel@fitnessfx.com.

If you're still not sure if personal training is for you check out the success stories.

Click to view a sample of some of the materials that will be provided for you.

Your personal fitness package will include:

Personal Blueprint for Success
Warm-Up Outline
Personal Fitness Program featuring the 'Progression Training System™'
'Progression Training System™' guidelines for progress
Personal stretch reccomendations for better posture
Personal Nutritional Program, alternative servings based nutritional program and a 7 day meal plan complete with grocery list for alternate meal ideas.
Nutritional Substitution & Additives List
Photographed, written, and video exercise descriptions
Training Day Planner
Success Charts
Training Log Sheets
Meal Planner Sheets
Measurements Log
Support & Encouragement for success

Personalized Nutritional Coaching
Nutrition is very misunderstood in North America. Eating and nutritional habits are worse than they have ever been from fast/processed foods to mass confusion from radical dieting trends. Many people are fed up, frustrated and discouraged when it comes to losing weight, decreased energy levels, mood swings, aches and pains and the health of the immune system. A Personalized Nutritional Plan can have an effect on all of these things.

When it comes to physical change nutrition is the key, start looking and feeling better in the first ten days, put Personalized Nutritional Coaching to work for you.
Includes: Nutritional assessment, Personalized Nutritional Plan, ongoing support and guidance.

All nutritional plans are tailored to the individual and treated on a case by case basis. Does it work? Check out the success stories.

Contest Preparation
Bodybuilding, fitness & figure are soaring to new heights in Canada and the quality of athletes gets better every year. More and more athletes are turning to nutritional coaches for guidance. With titles ranging from regional to national, from class wins to overalls, you will not be disappointed, arrive in your best shape ever!

Contest preparation ranges from 16-24 weeks for nutritional coaching and peaking. Exercise coaching is also available but is handled individually, please inquire.