Cabel's Protein Creamsicles

• 1/2 cup skim milk
• 2 scoops of vanilla whey protein
• 1 small banana
• 1 1/2 cups of Strawberry Yogurt (Or any other flavour of your choice)

Blend all ingredients together and place in trays to freeze. makes Approx 24 creamsicles.

Each Creamsicle contains roughly:
28 cals - 2.5g protein - 3.5g Carbs - Less than a gram of fat