Welcome...
Cabel's Fitness F/X is a personal fitness and nutritional consulting service located in Red Deer, Alberta, Canada. With over 15 years experience I specialize in:

• Weight loss for everyday people.
• Injury recovery programs & functional training for better posture.
• Resistence training & special event conditioning for athletes.
• Physique competition conditioning for bodybuilding, fitness and figure competitors.

We offer one-on-one by-appointment training & nutritional coaching. (Now exclusively at our private training facility One-to-1 Fitness). For those not local to Red Deer we also have online services available.(Inquire...) Our commitment to our clients goes beyond personal training. A more accurate description might be; life, health and success coaching.

Draw from our experience and reach your goals quicker and easier.
(more info on services...)

Success...
Success is critical for anyone to commit to a new set of habits and develop them to a livable, workable lifestyle. Ongoing guidance, accountability and support guarantee the best progress you have ever made.

I've had the privilege of coaching many individuals to great successes you will find a number of their pictures and stories posted here. (Click to read success stories...)

Education...
Life is one continual learning process, and goals are more easily attained with the right information at hand. A portion of my website is dedicated to providing you with information I feel is valuable. You will find training and nutrition articles as well as exercise descriptions and recipes. In addition as a regular columnist for the Red Deer Life and Red Deer Advocate I also periodically archive my columns here.
(Click to view posted columns and info...)

Events...
Cabel's Fitness F/X is an annual promoter for both the Alberta Body Building Association and the Canadian Body Building Federation. Find all the information about upcoming and previous events (Click here to enter www.fitnessfxevents.com...)