Welcome...
Cabel's Fitness F/X is a personal fitness and nutritional consulting service located in Red Deer, Alberta, Canada. With over 15 years experience I specialize in:

• Weight loss for everyday people.
• Injury recovery programs & functional training for better posture.
• Resistence training & special event conditioning for athletes.
• Physique competition conditioning for bodybuilding, fitness and figure competitors.

I offer one-on-one by-appointment training & nutritional coaching. (Now in my new private training facility One-to-1 Fitness). For those not local to Red Deer I also have online services available.(Inquire...) My commitment to my clients goes beyond personal training. A more accurate description might be; life, health and success coaching.

Draw from my experience and reach your goals quicker and easier.
(more info on services...)

Success...
Success is critical for anyone to commit to a new set of habits and develop them to a livable, workable lifestyle. Ongoing guidance, accountability and support guarantee the best progress you have ever made.

I've had the privilege of coaching many individuals to great successes you will find a number of their pictures and stories posted here. (Click to read success stories...)

I had the pleasure of meeting a couple of the
speakers at a recent conference in Irvine, CA

Education...
Life is one continual learning process, and goals are more easily attained with the right information at hand. A portion of my website is dedicated to providing you with information I feel is valuable. You will find training and nutrition articles as well as exercise descriptions and recipes. In addition as a regular columnist for the Red Deer Life and Red Deer Advocate I also periodically archive my columns here.
(Click to view posted columns and info...)

Fitness F/X Blog...
Look for the up to the minute news, views and ideas from Cabel McElderry on the Fitness F/X Blog.
(Click here to enter the Fitness F/X blog...)

Events...
Cabel's Fitness F/X is an annual promoter for both the Alberta Body Building Association and the Canadian Body Building Federation. Find all the information about upcoming and previous events (Click here to enter www.fitnessfxevents.com...)